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What is Online Personal Training?
This DIY-styled choice for €9.99 provides you with structured plans for your fitness, nutrition and coaching needs. Gain access to over 120 coaching videos, 30+ fitness plans and nutrition and vital health information.
All for as little as €9.99 per month. 3 day free trial. Cancel anytime.
What is Mental Wellbeing Coaching?
People think you need years of therapy to alleviate the problems you may be suffering from now. Coaching can take just hours over a few sessions. I equip you with the tools to last a lifetime. Through simple conversations I help draw out your understanding using tried and proven psychology principles. It really is that easy.
Enter for much more detail.

Fitness Qualifications:
Personal Training
Strength & Conditioning
Functional Trainer
Health & Food Studies
Older Adult Specialist
Pre & Post Natal Trainer
Mindset Qualifications:
Neuro Linguistic Practioner
Life Coach
Hypnotherapist
In Process: Innate Wellbeing Specialist
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